My check in

Well here it is Tuesday January 12th and my postings have not been awesome.
However my tracking on Sparkpeople.. has been. I have tracked all my food and while the weekend I didn't stay under 1500 cals, I did stay under 1800. Considering I am pretty sure there were some STAGGERING calorie totals when I am unchecked... well I give myself major props.

I still have not smoked and I have done pretty good at getting active. Yesterday I stuck it out and did the 2 mile marker of Leslie Sansone's 5K walking DVD. (thank you NEversaydiet.com for the nice DVD)

My changing my thoughts is a struggle. I am just grasping for feeling good and trying to keep my mind in more positive ways. I figure it's a practice and practice makes you better.
I am getting sort of mad that the publisher's clearing house people haven't showed up yet with my check... COME ON PEOPLE!

I did weigh myself on Monday am (after debating this all weekend as far as do I WANT to focus on the scale or not) and it was down 1.5 lbs!! Great job by me. If I could do that every week by the end of the year I would be a lot closer to my healthy weight.
My goal for this week is to try to do Yoga at least once this week.